Showing posts with label Life. Show all posts
Showing posts with label Life. Show all posts

Wednesday, May 27, 2015

First Day: Hafiy at Nursery

It has been a while since my last visit to my own blog :)

Hari ini adalah "hari dalam sejarah" buat nyome-nyome Hafiy.

Lulus kena tinggal di nursery, walaupun melalak lepas tak nampak ummi dan abi dia :p

Ummi dia kena pergi ke klinik; minum air gula.

Abi dia macam biasa; kerja.

Hari ini, pukul 12.00 ummi dia tak sabar nak ambil anak kesayangan dia tu :).

Esok, mudah-mudahan Hafiy lulus lagi dan seterusnya boleh la tinggal lama sikit; either sampai 1415 or 1800. InsyaALLAH.


がんばれハフィくん。

Thursday, May 1, 2014

I Can Jump!!! ~Only a Little Bit


2014年 4月30日

水曜日

18:30ごろ

福井県福井市大宮6-10-16LLハイム5、203号室

Monday, August 19, 2013

I Can Sit On My Own

2013年 8月18日

金曜日

15:00ごろ

福井県福井市大宮6-10-16LLハイム5、203号室

Wednesday, June 26, 2013

Officially Performed Full Roll Over

2013年 6月26日

水曜日

Around 07:45

福井県福井市大宮6-10-16LLハイム5、203号室

Thursday, May 30, 2013

Kejayaan Pertama Meniarap

2013年 5月24日

金曜日

14:20

福井県福井市大宮6-10-16LLハイム5、203号室

Tuesday, April 2, 2013

First Laugh

2013年 3月31日

日曜日

18:05

福井県福井市大宮6-10-16LLハイム5、203号室



Sunday, February 10, 2013

Hospitalization - 入院

2013年2月6日・水曜日

The date mentioned above was the day that my lovely baby was hospitalized (入院). My wife and I was really worried about what happened to our Kawai baby.

Firstly the symptoms were:
  1. Projectile vomiting 
  2. Constant hunger
  3. Uneasy feeling
  4. Slightly above normal temperature
We realize the symptoms #1 quite a few days before after our friend said that particular term when she was told by her mother which happened to be there when the projectile vomiting occurs. The vomiting starts when he was about 2 weeks old. For the 2nd week, it happened two times and repeated with the same frequency for the following week. By that time, we felt very worried and planning to take our baby to the hospital the next day. 

The next day was very challenging for us when it was raining in the morning. We hold the thought to bring our son that morning to avoid unnecessary exposure to the rain. Besides, he was in the position of the need for immediate medical attention. By noon, my wife called me and gave me a brief picture of current situation related to our son. He was constantly asking for milk, felt uneasy and his body temperature slightly elevated from yesterday. Without further delayed, I rushed home around 1200 and brought our son the same hospital he was born.

I brought my son to the Paediatric outpatient department and unfortunately the counter was closed for the day and the receptionist asked me to bring my son to an Emergency department. It was quite early at that time, around 1300 and it was expected as we have previous experience when my wife was brought here to unscheduled medical attention for her baby's condition (39th week pregnancy term). 

The doctors examined him and asked me about what happened, the symptoms and some other related information. Well, it was quite hard when you can't speak Japanese fluently and the doctors on the other hand can't communicate well in English except a few terms. However, I managed to deliver what was necessary for the doctors to know in order to interpret what was really going on with my son. The thermometer recorded 38 degree Celsius which quite worrying for our 3 weeks old son.

The doctor asked whether I agree if my son was to be hospitalized. Without thinking I agreed to the suggestion. Well you wouldn't bother about the cost and whatsoever as long as your baby is safe.

Soon, the doctor asked my permission to do some tests on my son including ultrasound, blood test and x-ray. We heard very disturbing crying sound from the examination room while we were waiting for the procedure to finish outside. There were two times when we saw the doctor coming out to take a tube blood container. We were very surprised because he was only so small and yet the blood draw doesn't reflect her small body when we again saw a big size bottle of blood in the hand of the doctor.

To cut the story short, he soon was given an IV of sodium saline if I'm not mistaken (it was written in katakana and kanji). Then, x-ray was performed two times as the first one doesn't look to good because our son was moving during the procedure. It happened to be too many gas inside his stomach and probably it was the main cause of vomiting and constant uneasy feelings.

During hospitalization, body temperature reading was monitored frequently. There was also a day where we need to measure our son's body weight before and after drinking breast milk. Although there was one time where he vomited all milk he had drunk 30 minutes earlier. Sooooooo worried!!!


2013年2月8日・金曜日

The blessed Friday morning finally arrived where our son could leave the hospital (退院)after two nights sleep without my presence.

After all the troubled we had gone through, luckily there was no problem with our son's health except the fact that he still has trouble with gas inside his stomach to this day (tapi kuat kentut jugak ngeeee).

Hopefully everything will turn to be a little easier for him by the end of this winter. Pray for him.

InsyaaALLAH..

Monday, January 28, 2013

Newborn (新生児)

18 January 2013 (6 Rabi' Al-Awwal 1434H)


~1500:
  • Went to hospital for unscheduled checkup regarding mucus and blood (brownish) that has been coming out since Tuesday (15 Jan 2013). 
  • Sensei (Doctor) said there was nothing to worry as the blood coming out was the sign of near labour but since the baby position was still quite high and the vaginal opening very small (less than 1cm) the probability of delivery would be around 2 days and over.
~1700:
  • Return from hospital.
  • Walking around the house, went to Honey スーパ, Les Plaisirs Bakery to buy some supply and filled up empty stomach. 
~1900:
  • Watching Doraemon & Shin-chan original version (japanese). おもしろかった。
  • Start feeling the pain with some water coming out in each event of pain around 20 minutes gap. 
  • Asking beloved wife whether should proceed to the hospital or wait for a little bit longer. She was kept insisting to wait until 12pm. 
~2100:
  • The pain became intense. My wife insists to wait for a little bit longer due to the explanation given by the sensei earlier gives us some confusion. Probably false alarm. 
~2145: 
  • I couldn't stand to watch my wife enduring the pain without knowing what's really happening. 
  • Finally decided to go to the hospital, 福井県立病院 (Fukui Kenritsu Byouin). Luckily there was no snow on the road. 
~2200:
  • Checkup revealed that the water kept coming out during the pain was the amniotic fluid /water breaking (ようすい/はすい).
  • Went to labor room (じんつうしつ) ~probably. Monitoring the baby heart beat by using CTG.
~2300:
  • Transferred to delivery room (ぶんべんしつ). 
  • Supporting wife who was in the middle of severe periodic pain. 

19 January 2013 (7 Rabi' Al-Awwal 1434H)


~0001: 
  • The vaginal opening was only around 1 to 2 cm. She was quite upset to hear the news from the nurse. Well, you can't imagine the pain unless you are in her shoes. 
  • The pain was amplified to the extent she can't lie down on the bed. Whenever the pain acted on her body, she will sit and bend down while me/midwife will massge her back to reduce the pain. 
  • The pain was so intense that she would grab anything (of course my hand) to hold onto. That's the only thing I could do to share the pain at that moment. 
  • A nurse gave her a very big size ball for the pain management. It was very hard to see her but yet you can't do anything. 
~0207:
  • The vaginal opening was increased to 8 cm. 
  • がんばって my beloved wife. 
~0250: 
  • 10 cm!!! It's time.
  • Transferred to the special bed to handle the labour process. 
  • I'm nervous!!
  • She kept pushing at the instance of pain. 
  • Very worried to see her exhausted. Gave her dates to replenish her energy. 
  • She sweats very much. 

0343: 

  • Our baby was safely delivered!! 
  • Tears coming out at the instant of baby's the first cry. Well, I feel nothing sentimental before HE was born. ~Dalam hati ada taman
~0400: 
  • The nurses cleaning up my baby.
  • Doctor in charge sutures my wife. Luckily the injury was not too excessive. 
  • I asked the nurses to do "Azan". "Allahuakbar.... Allah..... hu... akbar". ~Tears!!!!
  • Performed "Sujud Syukur" for the bless given by ALLAH. 

ALHAMDULILLAH....



Tuesday, May 15, 2012

Alhamdulillah....

SELASA
15 May 2012 
0416 GMT +0900 

Kringgggggggggg.... Adehhh...
Ngantoknyeeee......
Mamai.... Mamai....
Jalan terhuyung hayang ke toilet.....
Gosok gigi..... Cuci muka.... Tak mandi....
Amik wuduk...... Minum air suam....
Jalan ke bilik.... Eh.... Mana wife aku????
Flushhhhhhhhhh!!!!!.... Owwhhh... Kat bilik termenung....

Allahuakbar!!!!... Bismillahirrahmaaanirrahim...... Alhamdulillahirabbil Aalamin... Ilal akhir... ...
Huh... menarik betul laaa futon neh.... memanggil-manggil....
sembang pagi ngan wife.... tung tang tung tang...

0441 [blank entry]

bukak blogspot.... tulis-tulis... coret2..... malas laah nak post...
save draft...
masuk sarang.....

0625 

tak boleh tido..... layan fb... tgk video panas DS Nizar & Ceramah UMNO... macam-macam Malaysia neh....
wife tengah duk prepare sarapan pagi...... la laaa laaaa....

ok... nak wat keje...

Friday, February 10, 2012

Dugaan: Penantian~

Nervous......

Sedang ternanti-nanti.......

Takut dan harap........

Takut-takut sekiranya hari ini berakhir dengan kehampaan......

Harap-harap penantian hari ini tidak sia-sia dan berakhir dengan senyuman......

Benarlah.....

Penantian.... satu penyeksaan......


Thursday, February 9, 2012

Dugaan: Jalan Keluar~

Alhamdulillah.................... dengan rahmat dari tuhan pencipta alam.... Allah swt.......... segalanya mungkin.... 

Jika tuhan menghendaki sesuatu itu terjadi.... maka jadilah..... 


Kita selalu lupa........ lalai.......... dengan ujian... baru kita ingat.... sedar....

"Patutkah manusia menyangka bahawa mereka akan dibiarkan dengan hanya berkata: “kami beriman”, sedang mereka tidak diuji? [Al-Ankabut 29: 2]"

Yakinlah pada kuasa...  


ALLAH SWT

Dugaan~

Sejak datang ke Jepun ni............... macam-macam dugaan dah dialami........... tapi kali ni yang terbesar (for now)..........

Hari ni penentuan.................. 

Bila kita hanyut............... dugaan datang untuk membawa kita ke pangkal jalan......... barulah kita sedar...... dan kita kembali mendekatiNya.....  

Mudah-mudahan Allah memberi Ar-Rahman, Ar-Rahim ( dan seterusnya 97 lagi nama Allah swt) kepada hambanya yang hina ini..... 

"Ya Allah, tidak ada kemudahan kecuali sesuatu yang Engkau permudahkan, Engkau menjadikan kedukaan itu mudah sekiranya Engkau kehendaki"


اللَّهُمَّ صَلِّ عَلَى مُحَمَّدٍ وَآلِ مُحَمَّدٍ، كَمَا صَلَّيْتَ عَلَى آلِ إِبْرَاهِيمَ، إِنَّكَ حَمِيدٌ مَجِيدٌ، اللَّهُمَّ بَارِكْ عَلَى مُحَمَّدٍ وَآلِ مُحَمَّدٍ، كَمَا بَارَكْتَ عَلَى آلِ إِبْرَاهِيمَ، إِنَّكَ حَمِيدٌ مَجِيدٌ

"Ya Allah, berilah selawat ke atas Muhammad dan keluarga Muhammad sebagaimana Engkau telah berselawat ke atas keluarga Ibrahim, sesungguhnya Engkau Maha Terpuji lagi Maha Mulia. Ya Allah, berkahilah ke atas Muhammad dan keluarga Muhammad sebagaimana Engkau telah memberkahi keluarga Ibrahim. Sesungguhnya Engkau Maha Terpuji lagi Maha Mulia."

Tuesday, January 24, 2012

Pork?!

Just read facebook and stumble upon this link on my friend's fb..... Moga bermanfaat

Tuesday, January 10, 2012

Snowboarding

8 January 2012



Snowboarding at Ski Jam, Katsuyama, Fukui!!

Tanoshikatta!!


~argh................ sakit satu badan tak hilang lagi.... kejang semua urat & otot!!! never tot the pain would be to this extent!!

Sunday, December 18, 2011

House Warming

Setelah 3 bulan genap hari ni aku landing @Jepun...
baru semalam buat housewarming... sebabnya.... owang umah aku da smpi last week..

buat sesimple jah... Nasi ayam... puding (aku rasa laa..).. fruit skewers... abis gak aar 6 periuk nasik :)

yeay!!

~seyes sejuk... main2 area bawah 4 je skg neh adeshhh!!..

Wednesday, October 5, 2011

Hari Ini Dalam Sejarah...

Wooooooo... arini berkayuh berkilometersss....


  1. Dari umah (area Oomiya) ke gakko (school)... 1.5km
  2. Dari gakko ke pejabat (Fukui City) ... pejabat ape ek.. heeee.. tak ingat nama pejabat tuh... tapi pejabat gomen jepun aar... salah satu fungsi adalah pendaftaran gaijin (org bukan jepun yg masuk ke jepun)... p amik Alien Card (aku BUKAN Alien!!!)... ok la jugak.. x jauh sangat dari gakko.... 1km+
  3. Then next destination, pegi translate lesen memandu kat Japanese Automobile Federation (JAF)... yg ni jauh gak... dlm 3.2km... diorang perlukan 1 jam plop nak translate... p jenjalan kat Toys R' Us... dlm 1.4km
  4. Lepas 1 jam patah balik ke JAF.... 1.4km
  5. Pastu balik ke rumah..... dlm 6km... solat apa sumer... 
  6. Proceed to next target... driving centre (area Harue)... 6km+ dari rumah.... ada naik bukit lak tuh.. arghhh... dah laa ujan renyai-renyai.... sempat amik gambo kat atas jambatan.. Giler penat... mujur suhu dingin-dingin gitu...
  7. Da setel buat appointment (~baru buat appointment), patah balik ke umah... 6km+... di tengah2 jalan tu jadi benda yang tak syoq tuh... arghh.... tetiba kete POLIS stop depan aku (~yg naik basikal neh), duk kecek nihon-go... aku pun aaa!~ AAAA!~... eeetooo..... anoooo... nihon-go wakarimasen.... dah la baru dapat Alien Card... trus digunakan secara efektifnyer... adooi.... no plat basikal aku pn dia catat (~basikal ada no plat oooooo)... nak pastikan basikal tu aku yg punya huhuhu... sabo jer ler... mujur x kena saman... kes apa???~ pasal bawa payung sambil bawa basikal.... (~aku baru tau lepas kena ngan polis tu, masuk lab n google trus apa kes.... tadi duk nganga x tau pasal apa dia tahan huhuhu)... bukan takat bawa payung jah... ride and playing with phones also cannot maaa.... 
  8. Balik umah.. tukar suar yg lembap, solat then trus p gakko.... (~kena tunjuk muka kat lab... ).. 1.4km
  9. bla bla bla dalam lab... p surau solat magrib... trus balik umah... 1.4km.... seriusly sakit j***r aku... adoooiiihhh... suspension kurang berkesan... 
  10. yoshhhhhhh... ganbatte kudasai!!!... 




View dari atas jambatan Harue-cho

Sunday, May 1, 2011

1May, Fast 5ive & Thor


 

Ni ler keje aku ari sabtu lepas..... eh.. semalam je pun heheheh... 
Orang cuti 3 ari seronok je balik kampung.... aku stuck kat tempat aku mencari rezeki.... sob sob sob..
Well.. salah aku gak... planning aritu terlepas pandang 1 Mei... hari pekerja.... 
Orang rumah jenis cuti yang tak fix date.... retail biz mmg cam ni... 
So... kite kene le bertolak ansur dalam hal ni.... 
This is a part of situation which does not concern me when I was a single... whenever I wanted to go home... I just drove my Evo... or bought a ticket for a driver to drove me home.. owh yeah...
Tapi takpe... x lama dah.... sabo sket jer lagi... nanti duduk le dengan orang rumah puas-puas bile die datang..

/_/_/_/_/_/_/_/_/_/_/_/_/_/

Anyway..... duk layan Fast Five ni.... ok laaa.... sebenarnye agak lama gak laaa aku dah tak rasa feel movie yang WoW!!... termasuk filem ni hehehe...

Kalau tengok review kat bebanyak website, ramai yang berpuas hati dengan sequel Fast & Furious ni..... bagi aku, citer ni ok..... tapi ada unsur2 tak logik yang tak ada dalam citer2 F&F sebelum ni.... huru hara giler lah... hahaha.. main kejar2 dengan polis... tapi polis punya bijak pegi kejar ikut belakang.... kalau da main potong2 jalan pun xde masalah nyer.... langgor je... hehhehe.... sian polis Rio jadi ayam jer.... 
satu hal lagi.. pehal plak si Han ni tetiba idup balik.... tak puas ati memula.. sebab nk kena matchkan sequel & prequel citer neh... balik umah terus wiki.... hahaha... 

sebenor benornyer.... Fast & Furious: Tokyo Drift adalah citer yang terakhir dalam F&F series nih.... sebab tu Han idup lagi.. masa tgk citer Fast & Furious 4 (2009) dulu pun aku pening gak... tapi dua2 citer ni dia guna satu ayat utk bagitau kenapa Han idup lagi..... ".......Tokyo...."

apa2 pun... citer kali ni x banyak aksi drift tapi lebih kepada main kejar2 dengan cik polis... teringat game Need for Speed: Most Wanted!.. enjoy!!!

Verdict: Enjoyable Movie 4.0/5.0


Ha!!.. ni satu lagi citer yang aku layan semalam..... hehehe.... marathon bah.,..... buhsan punya pasal duk sensorang kat umah... member2 plak balik kampung blake..... sensorang pn jadi!!.... aku duk layan Fast 5ive jam 1715... then kuar wayang p minum2 dulu.... solat... masuk balik utk show jam 1950.... oooowhhhh yeah!!...

Citer Thor ni pun ok..... tapi dia nyer CGI tu nampak kartun sket hehehhe.. x berapa nk real... kalau tgk LOTR dulu.. dia wat cam real giler arhh..... terbaek!!!.... tp yang ni bile tgk masa dia nk crown Thor jadi King... kat main hall tu seyes cam karton... huhuhu.. pastu masa dia naik kuda nk pegi ke Bifrost...... tp ok aar... layan gak citer dier....

apa2 pun... pegi laa tengok citer nih... oppss satu lagi.... 3D dia mcm x berapa nk berkesan je kat aku.... lagi syoq nk tgk 2D nyer citer.... coz ada beberapa scene bagi aku x berapa nk jelas.... ke aku yang rabun?? huhuhu....

Verdict: Enjoyable Movie 3.9/5.0

~ woha!! da 0835.... harap2 kedai makan bukak laaa pagi ni.. maklum ler.... 1 May kot.......

gtg...

n

^1May adalah 1 May ok!!.. bukan 1 Malaysia... Hari Pekerja... wooohaaa!!! ^

Saturday, April 9, 2011

Sleepy But Not

pernah tak korang rasa ngantuk gila babas.....

tapi.. korang rasa macam malas nak tido.... korang pun buat laaa benda2 yg nth hape2 nth....
pastu korang rasa ngantuk gila babas....

tapi.. korang rasa macam malas nak tido.... korang pun buat laaa benda2 yg nth hape2 nth....
pastu korang rasa ngantuk gila babas....

tapi.. korang rasa macam malas nak tido.... korang pun buat laaa benda2 yg nth hape2 nth....
pastu korang rasa ngantuk gila babas....

tapi.. korang rasa macam malas nak tido.... korang pun buat laaa benda2 yg nth hape2 nth....
pastu korang rasa ngantuk gila babas....

tapi.. korang rasa macam malas nak tido.... korang pun buat laaa benda2 yg nth hape2 nth....
pastu korang rasa ngantuk gila babas....

tapi.. korang rasa macam malas nak tido.... korang pun buat laaa benda2 yg nth hape2 nth....
pastu korang rasa ngantuk gila babas....

tapi... aku rasa macam nak tido sekarang....
sok pagi bute ada orang akan call aku suruh amik kat terminal bus ..... eeieiiii...
tak sabo awok.....

~i'll be waiting for you ............

Wednesday, April 6, 2011

Here and There

Salam sedara sedari.....

It's been quite some time from my last visit.... macam-macam cite nk citer... tp macam biasa.. malas nk tulis panjang-panjang..... pendekkan cerita....

31 Mar 2011 - 4 April 2011: Kursus BTN untuk ke Luar Negara

Kat sini macam2 ilmu dapat.... ilmu bagus.. ilmu x bagus... sumer ada..... kenal geng2 baru dari serata Malaysia... Nice!!...

antara benda2 yang jadi termasuklah...... Cota; Ikan Pari; Saya sudah siap!; Saya belum siap!!; Saya sayang Malaysia, Merdeka!!; Lepas laaaa; Babi kuak lentang; dan yang paling glemer.............. kata2 daripada Ucop Wilcha.... Husseiiiiinnnnn.... aku x dapat nk gambarkan dengan kata2 peristiwa berlaku dekat situ... memang best!!!... nak2 dorm 5A... tahniah laaa korang (termasuk aku)..... Datang ke kursus paling awal (sehari sebelum)..... Bangun pagi paling awal.... tido paling lewat... paling bising..... huru hara.... paling banyak AJK dalam dorm tu..... orang study korang main teka teki..... masuk bilik air pun paling bising...... adoooii.... tapi korang mmg best!!!!.....

Tapi moral of the story di kursus ni.... ambillah tahu pasal PERLEMBAGAAN MALAYSIA..... supaya kita dapat menilai mana yang betul dan mana yang salah terutamanya dengan keadaan politik Malaysia ni yang sukakan  isu2 hangit..... timbul satu isu..... hangat.... semua paper nak report... sume bloggers nak komen.... sume orang nk kutuk.... sume orang nk mempertahankan... sume orang dengan gelagat masing2..... JANGAN TAQLID!!....

Terbaek lah korang



31 Mar 2011 - 4 April 2011: Banjir di Kangar

Dalam masa yang sama jugak.... rumah aku kena rendam dengan air bah yang berlumpur cokelet..... mujur naik paras betis je dalam rumah (luar rumah paras lutut)...... kalu nk compare banjir masa November 2010 tu lagi horror... separuh jengkal lagi nk naik paras pinggang dalam rumah (luar rumah paras pinggang)...

penat jugak aku n kawan aku nk bersihkan rumah pada 5 April 2011..... masa tu dah kering dh selut2 yang tinggal.... tapi disebabkan barang2 aku dh banyak rosak last time.. kali ni laju je clearkan rumah... 4 jam!.... tembak je ngan waterjet... lega!!....

arghhhh.... x larat dah..... bukak2 emel balik dari kursus..... tuuuuu diaaa.... 125 mails..... jenuh nk delete!! hahhaha.... esok ni mcm2 ler aku kena update.... waduh2.........

Monday, March 7, 2011

5 meters

Salam semua...... apa khabar..... sashiburi desuu......

woha!!!.. aku tengah duk excited lagi neh.... satu kemajuan utk diri aku dalam usaha main air.... yosh!!....

aku pun x ingt if aku ada post berkenaan dengan swim or not... tp ada 1 post laa.... sat aku tgk......

...
......
......... ok ada.... kat sini...

yoshh... tp kat dalam post tu aku x ada citer pasal kejayaan aku mengatasi rasa:
1) takut air dalam
2) terjun dari tempat tinggi

aku telah berjaya terjun dari papan anjal 3 Meter!!!!..... masa tu seronok bukan main lagi... ilang terus rasa takut (~ada lagi sebenarnya).... actually.. it built my confidence... ulang 2-3 kali hahahaha.....

dan hari ni..... aku excited pasal aku berjaya terjun dari aras 5 METER!!!! yoshhh!!! tepukan untuk aku....

ko tau tak... bukan senang oooo nk terjun tinggi-tinggi tuh.... bape kali aku duk julur kaki.... tarik balik... julur kaki..... tarik balik.... julur kaki.... julur.... julur..... rasa macam x mau terjun dah.... hahahhaha... then... akhirnya.... aku nekad... julur kaki.... pandang depan.... tetiba......


aku dah berada di awangan.... dan masa aku duk terapung tuh.... sempat lagi pikir..... betul ke aku terjun ni.... woha!!... x sempat nk jawab aku dh masuk dalam air.... wahhhh..... sakit tu xde laaa sakit... tp ada sket rasa sakit pedey... mcm biasa.... woha!!!... besh besh besh..... sangat besh.....

hermmmm... yang besnya mandi kat tempat dalam.... 5 meter kedalaman kolam yang aku terjun tuh.... kita lagi senang terapung nk compare dengan tempat yang cetek..... wahahhahhahahha.... aku boleh buat water threading rilex jer..... kalau kat tempat aku biasa mandi tuh..... 1.8m..... rasa cepat penat.... betul laaa kata coach aku..... dia kata kat tempat dalam/open water..... lagi senang terapung.... woha!!...

besh2....kepada sesiapa yang terbaca artikel ni.... aku suggest korang pegi laaa belajar berenang... bukan saja kita ikut sunnah nabi..... malah badan pun sihat.... woha!!!....


sok malam kelas last... 12 sesi kesemuanya..... RM150 aku bayar... berbaloi laaa utk diri aku yang penakut dengan air nih... hahhaha..... pasni tak tau nk smbg lagi ke dak..... kalau sambung dia akan ajar cara berenang yang lain pulak yang boleh digunakan utk menyelamatkan orang lemas.... yosh... ganbatte!!!!


jum mandi....... bukan kolam ek... air shower.... nk sapu klorin kat badan nih.......

swim

swim

swim

swimmmmmmmm.......................