Backup installed Cydia Apps, Tweaks - via SSH

[ORIGINAL] Solution for How to Backup installed Cydia Apps, Tweaks [Difficult] :
I think that this method is very difficult it needs users that are familiar with SSH and terminal commands, you can make a backup list using dpkg. To make a backup list of your installed sources and packages:

1. Go into Cydia and install the APT 0.6 Transitional OR APT 0.7 HTTPS package.
2. Pull the/private/etc/apt/sources.list.d/cydia.list file, which contains your custom sources.
3. SSH in to your device and run the following command: dpkg --get-selections > cydia-apps  [dpkg][space][-][-][get][-][selections][space][>][space][>][cydia-apps] This will create a file called cydia-apps in your root folder /private/var/root/(and you can then download this file to save your installed apps).

To restore your backup list of sources and packages:

1. Restore to your desired version, jailbreak, open Cydia, and install OpenSSH and APT 0.6 Transitional
2. SSH into your phone.
3. Copy the cydia.list file you saved in step 2 to /private/etc/apt/sources.list.d/ and copy the cydia-apps file to /private/var/root
4. Next you need to run these commands from the ssh terminal:

apt-get update
dpkg –-set-selections < cydia-apps
apt-get dselect-upgrade

And when prompted Do you want to continue [Y/n], hit Y.

[source]


[MODIFIED VERSION]

Backup:

1. Follow step 1 & 2.
2. Use i-FunBox to SSH your device [Quick Toolbox tab] and follow step 3. 

Restore:

1.  Follow all steps in the original solution above.